2536 N. Halsted St., Chicago, IL, 773.880.8055, unwind@infuseyogaspa.com

Welcome to Infuse Yoga Spa

Do you need to relieve stress, reduce pain, build strength or flexibility, clear your mind, or simply relax?

It doesn't have to be complicated. Let us give you space to unwind and develop a unique yoga experience that will assist you in transforming these goals into your reality.

We invite you to join us for class, private yoga, Thai bodywork, special events, and maybe even a little retail therapy in our warm, cozy studio where everything is designed with our goal in mind: to infuse your life with greater health, peace, and the ease of well being.

Take a deep breath and enjoy...

Cheers,
Andrea Klunder
Owner, Infuse Yoga Spa

Two Ways to Infuse your New Year with Health & Vitality!

Detox Series

January 11 - February 15

6 weeks to a lighter, cleaner, fresher you!

Join Christy Sundays from 11-1 for a stimulating combination of yoga practice and discussion on methods for removing impurities from your body.

Sign up for individual workshops or join the whole series.

Current yoga package holders receive a special rate!

Details & online registration coming soon...

Fresh Start Yoga Package

Keep that New Year's Resolution. We'll help!

  • 4-pack of Yoga Classes
         Get movin'!
  • 90-minute Private Yoga or Thai Bodywork session
         Customize your program.
  • 40 oz Klean Kanteen stainless steel water bottle
         Stay hydrated.
  • Your very own eco-friendly yoga mat from Saka Yoga
         Be hygenic and kind to the earth.
  • Coupon for 10% off in our boutique
         Shopping just feels good!

All of this... for you... for $175!
(That's over $240 in value.)

December Freebies - Therapeutic Yoga & Detox

December 10th, Wednesday
FREE Therapeutic Yoga w/ Christy
30-minute private sessions from 5-7pm

December 13th, Saturday
FREE Therapeutic Yoga w/ Christy
30-minute private sessions from 11:30am-2pm

December 14th, Sunday
FREE Detox Sample Class from 11am-1pm
Learn more about our upcoming New Year Detox Series, a 6-week program to get you going and help you keep those health resolutions for 2009!

Any Wednesday or Saturday in December
1st YOGA CLASS w/ Christy is FREE
Wednesdays from 7:15-8:30pm
Saturdays from 10:00-11:15am

Call 773.880.8055 or email unwind@infuseyogaspa.com to reserve your space in class or book your appointment for your private session!

Tea & Yoga - Upcoming Events

Spa Day!*
Sunday December 7th
11am-1pm

An invigorating yoga practice with Andrea followed by do-it-yourself spa treatments for hands & feet using botanically-based skin care products. Cleanse, exfoliate, moisturize... bliss!

 *This event is sold out! Please email if you'd like to be added to the waiting list in case space opens. Otherwise, be sure to register in advance for our Holiday Shopping Break: Tea & Yoga Nap on December 18th.

Holiday Shopping Break
Thursday December 18th
7-9pm

Recharge your holiday battery and tap into your inner strength with a flowing sequence and yoga nap! Christy will guide you through yoga nidra into a place of deep peace and calm, followed by tea meditation with Andrea.

All events are $30 and if you pre-regesiter, you can bring a friend for free! Reserve your space in our online booking system. 

 

Wellness Customized for Small Business

Hey Small Business Owner, how would you like to have a FREE Thai Bodywork or Private Yoga Session every month?

Relieve stress.
Perk up employee performance & morale.
Improve health, well being, and peace of mind.

Infuse Yoga Spa announces a Membership custom designed for the small business owner!

Enjoy the benefits of a wellness program in your workplace
without the high price and complications of program administration
                                           -- your staff will thank you for it!

Find out how you can make your employees smile (and reduce the tension in your own shoulders too)...

Yes you can be fit, flexible, and more: A Conversation with Christy Lyons

Why do you practice yoga?
I originally practiced yoga when going for a run wasn't enough stress relief. I now practice yoga because I love it, I have truly connected to it on both physical fitness and personal levels.

Why do you teach yoga?
I want to share the happiness, the fitness, the relaxation that the practice has brought to my life. Yes you can be fit, flexible, and more from yoga... it's an all-encompassing practice!

What on earth is "Therapeutic Yoga" and who is it for? What can I expect from a session with you?
Therapeutic yoga is yoga geared for healing, be it emotional, physical, or stress-related. In a therapeutic yoga session, you can expect full attention on YOU... your body, your needs, your emotions, your stress levels. Expect a practice directed, in a way, by you, and expect to leave feeling better than when you came in!

I don't have any injuries. Why should I do Therapeutic Yoga?
If you have stress, if you have tension, you should do therepautic yoga. Yoga is all about opening up muscles and opening boundaries. A therapeutic yoga practice catered to your needs could change your stress levels, your amount of stress hormones in the body, and even impact levels such as blood pressure.

What makes your yoga classes unique and who should take them?
I naturally have a lot of energy, so you can always count on me to give a class that will involve some flow & some hard work. I also love music and play everything from relaxing mantras to pop culture music. I love having an "open format" where students can ask questions or even have a laugh!

UPS Delivers Yoga

 

UPS drivers in California are adopting wellness programs featuring yoga to stay fit and safe.

"Safe by choice, not by chance," is the motto.

Balance. Energy. Helps quite smoking... these are just some of the benefits drivers are experiencing as a result of their yoga practice.

Check out the following video:

http://money.cnn.com/video/#/video/news/2008/11/12/news.111208.yogaups.cnnmoney

If it's good enough for UPS...

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