2536 N. Halsted St., Chicago, IL, 773.880.8055, unwind@infuseyogaspa.com

Our Intentions for 2010

by Infuse Staff & Clients...

To cook more of my meals at home using as many local & organic ingredients as possible!

Truly be present in every moment
Think positively and act positively
Trust myself

pare down physical possessions re-thinking and evaluating every potential purchase with purpose versus impulse

To truly listen to my body, mind, and spirit, respecting when rest is needed, and to not feeling guilty for taking that rest!

eat less processed sugar 

spend more time outside in nature

be mindful and patient

expand my vision for my life and business and be true to that vision, releasing fear, uncertainty, and distraction

Stop smoking
Eat less takeout....saves money and I cook healthier
Let go of an unhealthy situation regarding an ex-boyfriend....for good!

To live in love!

be more in the moment and to be grateful more often than i am critical

Grateful for...
My new job, a place I finally feel comfortable and can see myself long term
My parents, they are awesome!
My cousin - the big sister I never had

renew my commitment to a life of simplicity, clarity and compassion

More dedication: to my yoga practice, to my creativity, and in my relationships

Simplify!

Be fearless this year.  To embrace any possibilities that come along, especially with regard to my career and my love life.  No doubt, no cynicism, no fear of failure - courage instead!

purchase my own place, adopt a dog, visit a new country and enjoy many more yoga classes!

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What I love about this compilation is all the passion and energy behind these words. We're here to support each other in these intentions throughout 2010. Let's make them a reality now!

Wishing you the best in health, happiness and peace in 2010...

Namaste,
Andrea